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May 15, 2019
1:30 PM - 4:00 PM
Time Details:
1:30 PM to 4:30 PM
Fusion Muslim Community Center
650 Pascack Rd.
Paramus, NJ 07652
201-265-2100 Ext. 2300
Free - Course Book and Refreshments will be provided
2019 Stanford U Program Flier
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Stanford University's Chronic Disease Self-Management Programs

Wednesday, May 15, 2019

FREE Workshop - Chronic Disease Self-Management Program: Techniques to deal with problems such as frustration, fatigue, pain and isolation. Appropriate exercise for maintaining and improving strength, flexibility, and endurance. Appropriate use of medications. Communicating effectively with family, friends and health professionals. Nutrition. How to evaluate new treatments.