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May 15, 2019, 1:30 PM - 4:00 PM @ Fusion Muslim Community Center
FREE Workshop - Chronic Disease Self-Management Program:
Techniques to deal with problems such as frustration, fatigue, pain and isolation.
Appropriate exercise for maintaining and improving strength, flexibility, and endurance.
Appropriate use of medications.
Communicating effectively with family, friends and health professionals.
How to evaluate new treatments.